For Hyrox, gym, and running coaches

Percentages on paper.Real numbers on the floor.

A platform for coaches and their athletes — gym, Hyrox, running, and hybrid training. Strength shows kilograms. Cardio shows distance, time, and heart rate.

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Heart rate in beats

You write 75% of max heart rate. The athlete sees 143 bpm — or a clear ask if they have not entered their max yet.

Load in kilograms

65% of a squat 1RM becomes a real load. The estimate from logs (Epley) comes first; if there is none, the number the athlete entered.

Club and communities stay separate

The club is your training squad. Communities are result groups — Hyrox, gym, running — independent of the club.

How it works

1. The coach builds the session. Fields pick themselves for strength, a run, or a Hyrox station.
2. The athlete opens the workout: cardio is distance and bpm, a squat is kilograms. Never a kg table on the SkiErg.
3. After training they save the results. A 1RM estimate is calculated only from strength sets.