FitnessGangstaFitnessGangsta
Sign inCreate a coach account
FitnessGangstaOne Step Closer

For Hyrox, gym and running coaches

Percentages on paper.Real numbers on the floor.

For coaches and their athletes — gym, Hyrox, running and hybrid training. Strength shows kilograms. Cardio shows distance, time and heart rate.

Create a coach accountI have an invite

Already have an account? Sign inDemo account

Heart rate in beats

You write 75% of max heart rate. The athlete sees 143 bpm — or a clear prompt if they have not entered their max yet.

Load in kilograms

65% of a squat 1RM becomes a real load. The estimate from logs (Epley) comes first; otherwise the value the athlete entered.

Club and communities stay separate

The club is your training squad. Communities are result groups — Hyrox, gym, running — independent of the club.

How it works

  1. 1. The coach builds the session. Fields pick themselves for strength, a run or a Hyrox station.
  2. 2. The athlete opens the workout: cardio is distance and bpm, a squat is kilograms. Never a kg table on the SkiErg.
  3. 3. After training they save the results. The 1RM estimate comes only from strength sets.